During my time in the lighting industry, I’ve received countless questions about LED lights. What are they? How are they different from traditional light sources? How do they work? Why are they more expensive? And the list goes on… This guide will teach you the ins and outs of LED lighting and how to use…
Turn Off Seasonal Depression with These Quick Tips (No Pills Needed)
Do you or a loved one feel especially gloomy in winter? Perhaps you’ve been excessively tired, had little energy, or found yourself overeating consistently. If so, you may be experiencing seasonal affective disorder (SAD), a mood disorder that causes depression-like symptoms during winter months. Common SAD risk factors include: Living far from the equator Having…
How to Prevent Falls Among the Elderly
What would you guess is the main cause of death among the elderly? It’s not old age and it’s not health complications. If you already knew it was falling, we’re impressed. According to a recent New York Times article, falling is the number one cause of death among the elderly population. If you find this…
Why You Should Use Your Ceiling Fan All Year Long
Ceiling fans are no new invention. Yet, despite their prevalence, many renters and homeowners are in the dark about how to properly use one. Simply turning it on and letting the blades spin might not always do the trick. Your ceiling fan is equipped with a special feature to keep you feeling great through every…
7 Tips to Bring Hygge Into Your Home
We all want to know how to live happier lives and lucky for us, the Danish have already figured out how to do it. Danish people are known for being the happiest people on Earth. You may be wondering:“How is that possible?” Danish people live by the hygge principal, incorporating ways of adding comfort and…
Read This Before Installing Smart Lights
Imagine getting in bed and then realizing you forgot to turn off the light, but rather than getting up, you use a simple voice command, and all the lights go off. Or imagine you just finished watching a movie and the whole room is dark, but instead of hunting in the dark to find a…
Are LED’s Worth the Investment? Let’s do the math…
It’s a fair question! I’ve seen their ups and downs, so let me tell you my experiences with the bulbs. When one of the first PAR30 bulbs came out, one of my clients invested a small fortune filling every can light in his home with those bulbs. Supposedly, they were rated for 50,000 hours (about…
How the Benefits of Light Can Decrease Depression
Did you know: The light in your house could be the cause of your depression symptoms? Have you ever noticed yourself feeling a little bluer during the winter months? If so, you may have experienced Seasonal Affective Disorder (SAD), which is quite common in most people. SAD is a specific type of depression that is…
Astronauts In Space Couldn’t Sleep, Here’s How It Impacts You
Lighting affects life on Earth and in space. Come aboard the International Space Station (ISS) and see how lighting affects human performance. Earth applications and improvements can be drawn from this innovative advancement. The ISS orbits Earth approximately every 90 minutes; therefore, everyone onboard experiences sixteen sunrise and sunsets.The fast changes in days are consumed…
5 Tips to Improve Your Relationship With Light
What is your relationship with light? Does your brain first think of the sun radiating light and heat? How it naturally influences the details of how life comes to be? The role it plays in biology, impacting the life cycle? Or does your mind automatically go to a lightbulb that radiates artificial light 24 hours,…